Hypnosis: EVERYTHING Is Hypnosis.

• Hypnosis is not sleep or unconsciousness.

• Hypnosis is not loss of control or weakening of the will.

• Hypnosis is not dangerous.

• Hypnosis is not supernatural or mysterious.

• Hypnosis is Selective Concentration.

• Hypnosis is a natural state of heightened awareness and increased suggestibility, often accompanied by deep relaxation or somnambulism